magnesium

From what I have found, Magnesium is present in many places in KNF. To demonstrate with two examples KNF Food - Mg will be present in the fermented plant juice, and even more so if it is made from certain fruits. Plants known to contain high concentrations of Mg are:

• All leafy greens
• Bananas
• Sweet Potatoes
• Winter Squash

KNF Minerals - Magnesium is present in seawater in amounts of about 1300 ppm. After sodium, it is the most commonly found cation in oceans. Rivers contains approximately 4 ppm of magnesium, marine algae 6000-20,000 ppm, and oysters 1200 ppm I am sure there are more places where magnesium can be solubilized for plant to uptake in KNF naturally from a well balanced soil with indigenous micro organisms.